Super Mom 5K/10K/Half - Idaho Falls

With our Five Star "mom" being a mom of triplets, the Donations from this event will go to Moms of Multiples. =)

 If Super Mom wants to bring out the entire crew, you can!  You'll save $3.00 off registrations of 2 or more. Just register everyone at the same time AND create a team with a team name.  Your discount will be applied at checkout.

Not ready for the entire 5K? Still want to join in the festivities? Come out for the Sidekick Shuffle 1 mile Fun Run. 
You still get the same great shirt and opportunity for fun. The Sidekick Shuffle will be a non-timed event.

Make sure to purchase your Finisher Medal for just $7!

Finisher Medals: All 5K/10K Finishers will receive an awesome Finisher Medal. We are only ordering 350 medals; registrations after that will receive a different medal.

Finisher medals will be available for purchase for Sidekick Shuffle participants during registration for just $7!

We'll have awards in the following categories for 5K/10K/Half races:

• Top 3 Overall M/F
• Top 3 Overall Masters M/F (40 yrs+)
• Top 3 Overall Grand Masters M/F (50 yrs+)
• Top 3 Overall Senior Masters M/F (60 yrs+)
• Top 3 in each of the normal 5 year age groups 10 & under - 75+

All participants registered by 3/20/23 are guaranteed an awesome race shirt!  Check out the swag options below. 

• 12 oz Iridescent Stemless Wine Glasses With Lid
• Stainless Steel Exterior With Iridescent Color Coating And Black Plastic Interior
• Press In Clear Titan Lid
• Black EVA Bottom Pad
• Easy-Grip Curved Body Design To Enjoy Your Wine, Coffee, Cocktails, Juices And More
• Great For Outdoor Camping, Traveling, Office, Boating, Picnics, The Pool, The Beach Or Patio Events
• Best Gift Give Away Choices For Loved Ones And Special Occasions

We're running along the river, so it's going to be pretty flat & fast.  

Can't make it out to the event site on race day?

Still want to participate or support the cause and have a shot at an award? Or, maybe you saw the shirt and said:  "Sweet...I want one!"  Then, the virtual race is for you.  Run when & where you want, just submit your time by end of Race Day.  We'll ship out virtual packages the Monday after event date! *Shipping available for continental US only.

New to Virtual Running?  Here's how it works:

Step 1

Get excited, grab some friends to join you!  Sign up, and register for the Super Mom Virtual 5K or 10K!

Step 2

Download your Custom Digital Bib!  Hydrate and get ready to get moving!

Step 3

Get out there and run or walk! You can run at the park, your favorite route in your neighborhood; anywhere you want.   Please remember to social distance & be safe!

Step 4

HAVE FUN!~

Share your distance, a selfie, or a picture along your race route, and use the hashtag #SuperMom5K #SuperMom10K #fivestarrunning

Step 5

Submit your results directly on RunSignUp.com through your Profile or registration.

You can submit your race time HERE on the Virtual Results page anytime through end of day 4/29/23.

Step 6

View your Virtual Results HERE Monday after the Event Date.  

Our events are designed to be fun for the entire family. With that in mind; any competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike
conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds and will be disqualified.

All registrations are final. There are no refunds, deferments, or transfers.

Event will take place rain or shine. In the event of extreme weather, we will cancel for the safety of the participants...there are no refunds in this case.

Participants that do not show up to race/event forfeit their right to any swag.

No COVID-19 Refunds.  If unforeseen circumstances arise due to COVID-19, including any Federal or State Health Emergency, refunds will not be provided.  The event will go 100% Virtual & shirts will be shipped to participants.

All participants will automatically qualify for (1) FREE entry into one of the 2023. Five Star Thanksgiving Turkey Trots. See event website
 

Top finishers will also have the opportunity to earn a spot in the Championships held on January2, 2024. The number of spots available is based on the total registration.  See event website

March 20

• Deadline for guaranteed shirt in your size

April 8

• 7:00 am - Check-In Opens
• 8:00 am - Races Start
• 9:00 am - SideKick Shuffle Starts
• 9:15 am - 5K Awards then 10K